Showing posts with label Spagetti Dish. Show all posts
Showing posts with label Spagetti Dish. Show all posts

Apr 25, 2013

Whole Grain Spaghetti with Bell peper and Mushroom


Whole Grain Spaghetti with Bell peper and Mushroom







This is a one wholesome meal you all will really enjoy!!!

Ingredients:-



  • 200 grm whole grain spaghetti
  • 1 medium size onion
  • 1/2  red bell pepper
  • 1/2 green bell pepper
  • 4-5 mushroom
  • 1 medium size tomato
  • 1 tblspn tomato sauce
  • 1 tspn black pepper
  • 1 tblspn olive oil
  • 1/2 cup shredded cheese
  • 1/4 tspn Italian seasoning (optional)
  • 2-3 basil leaves (for garnishing) Salt to taste.




  • Boil the spaghetti as cooking instruction on the box.
  • Drain the spaghetti. Keep aside.
  • Keep 1/2 cup of spaghetti water.
  • Cut onions, Green bell pepper ( capsicum), red bell pepper , mushroom lengthwise



Recipe:- 


  • In a wide pan, heat 2 tablespoon of olive oil.
  • Add chopped garlic, saute for a min.
  • Add sliced onions, saute for 2-3 min till onions becomes  translucent .
  • Add sliced bell peppers , mushroom.
  • Cook for 2-3 min
  • Add sliced tomato. Saute for a min.
  • Add salt and black pepper to taste.
  • Add spaghetti and spaghetti water.
  • Mix with the sauteed vegetables.
  • Add tomato sauce and Italian seasoning. Mix well.
  • Add  shredded cheese.
  • Mix very well.
  • Garnish with basil leaves.
  • Serve hot.