Dec 5, 2012

Black Eyed Bean Curry Recipe


 Black Eyed Bean Curry Recipe





Ingredient:-


  • 1 chopped onion
  • 1 chopped tomato
  • 1 tblspn ginger and garlic finely chopped
  • 2 green chilli
  • 1 tspn coriander cumin powder
  • 1/4 tspn turmeric powder
  • 1/4 tspn garam masala powder
  • 1 tblspn oil
  • 1 cup black eyed bean ( socked atleast for 4 hr)

Recipe:- 


  • Heat oil in a pressure cooker
  • Add green chilli and cumin
  • Add chopped onion and salt
  • Salt helps onions to cook faster
  • Fry till onions are little brown
  • Add ginger garlic fry for 2 min
  • Now add tomato fry for a min then add all the
  • Dry masala
  • Fry till oil separates
  • Add some water in between if masala starts to get burn
  • When oil separates then add socked black eyed bean
  • Add 2 cups of water
  • Close the lid of the pressure cooker
  • Cook it on medium heat till 4 whistle.
  • Turn of the heat let the steam away.
  • Serve it hot with rice or roti.


This recipe is a  very good source of protein.

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